6 Simple Ways to Combat Eye Strain While Working at the Computer

Technology is incredible. It helps us save time, be more productive, and stay connected with each other faster than ever before. It has improved our lives in countless ways. However, too much exposure to technology can have a negative effect on your eyes. We are spending more time than ever in front of screens, such as TVs, computers, and smartphones, and looking at them for too long can cause strain on your eyes and may require eye care.rnrnWhen looking at a screen, our eyes are focused and we blink significantly less. This can lead to a strain on your eyes in more ways than one. Burning, stinging eyes, dry or watery eyes, blurred or double vision, increased sensitivity, difficulty changing focus, red eyes, headaches, and fatigue are all signs that your eyes need a break. Computer Vision Syndrome (CVS) is the most common cause of these symptoms.rnrnTo reduce the chances of these symptoms occurring, East West Eye Institute and other eye care specialists recommend the following eye care tips to reduce the strain on your eyes. If you have any other eye care questions or concerns, contact one of the four East West Eye Institute locations and get the help you need.

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