The primary use of a heating pad is to provide relief by warming parts of the body. Heating pads have been around for many years. It is the instant cure to muscle aches, muscular strains and spasms, arthritis pain, stomach discomfort and a number of other ailments. However, far infrared heating pads are different. Far infrared rays (FIR) penetrate deep into your body. It is safe and promotes relaxation, increased circulation, pain relief and more.,Heating pads use far infrared energy more effectively than traditional pads. The best far infrared pad provides with plenty of benefits. It helps to burn calories, beautify the skin, remove toxins, reduce stress and enhance immune system. Generally, you can find then in three sizes – Small, Medium and Large. You can carry the small pad to the office. The medium pad is big enough to cover your back completely. You can sleep on the large pad comfortably to get FIR heat throughout the night.,Infrared saunas are indeed every penny spent. Research conducted on this topic gives in depth detail on the efficacy of these devices. However, if you are looking for another alternative, then Bio-Mat is the answer. The best part is that you can change the temperature settings according to your needs. When the temperature is set to high, the Bio-Mat offers most of the benefits just like an infrared heating device. Make sure you have additional towels in sight to wrap if the temperature is set on high.,The Bio-Mat treatment is popular in Asia since people have switched to an all-natural approach. It helps to treat depression disorders, arthritis and cancer. It consists of seventeen different layers that produce the combined healing effects of FIR, amethyst crystals and ionization. The Bio-Mat is not a recognized device for the treatment of cancer in the United States though. If you use this device during treatment of conditions such as cancer, it should first be approved by the qualified healthcare practitioner.,Here are a few benefits of the Bio-Mat over the Infrared Sauna. To begin with, the Bio-Mat is less expensive than an infrared sauna. It also uses less power. They are portable so you can travel with them, or you can move them from room to room. The Bio-Mat can penetrate 6-8 inches into the body because the infrared penetration is deeper.,Depending on your budget and need you can either buy a bio-mat or an infrared heating pad. You won’t regret buying any one of these devices.