Today’s environment is more toxic than the past. Most humans are constantly exposed to a variety of unwanted substances including heavy metals such as arsenic, lead and mercury; and pollutants from cars and industries to pesticides and household cleaners. These chemicals and their metabolites tend to accumulate in your body, and may lead to a variety of conditions such as skin problems, digestive disorders, fatigue, body pains, and even serious illnesses such as cancer. Detoxification refers to the process of removal of toxins from your body. It can make you feel healthy and light. Your immune system will be stronger. You are less likely to suffer from chronic illnesses. You will sleep well and focus better at work. There are several ways to detoxify your body. Some natural methods include:

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